I am happy to work with you via telehealth video sessions, utilizing various strengths-based modalities and approaches, which include cognitive behavior therapy (CBT), dialectical behavior therapy (DBT), solution-focused therapy (SFT), talk therapy, and other empowering models. My goal is to help you achieve greater self-awareness, balance, ease, personal growth, and overall wellbeing. We will work collaboratively during our psychotherapy sessions, which are always judgment-free and where you will feel safe and respected at all times.
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